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Barbara Schildkrout's avatar

Interesting topic. Since I’m a neuropsychiatrist, I thought it might be illuminating to think about this from the perspective of what’s happening in your brain. If you’re engaged in a creative process, whatever it is (a painting, novel, pottery piece or a plan for your business), it’s on your mind. It’s on your mind 24/7, day and night, awake and asleep, consciously and non-consciously. All that time your brain is working on the problem, whatever that “problem” might be. And at some point, it spits out “the answer” — the idea for a book cover, the solution to a math problem, the ideal come-back for your dialogue.

The famous mathematician, Henri Poincaré wrote about this very experience in the early 1900s. He had been working on a very difficult, unsolved problem (that I do not understand!), and then he took a break to go on vacation. While away he boarded a trolley, and he reports: "At the moment when I put my foot on the step the idea came to me, without anything in my former thoughts seeming to have paved the way for it..." He went on to write that breakthrough insights come after intense immersion and hard work. But they often arrive when your mind is on something else.

The creative result comes about because of the work of complex neural processing. My co-author, Elizabeth Roper Marcus, and I write about these sorts of ideas in our substack —“Two Friends Talk About Writing and the Brain.”

To circle back to the inspiration/procrastination question, it’s understandable that this would be the dilemma! You must be invested in the project and working on it. Your intense involvement means that you are setting the stage for new ideas to emerge from your creative brain and often when you think you’re procrastinating.

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Kimberly Gee's avatar

I love this topic. I do think inspiration is part of the process— and an important one. And it’s not necessarily “at the forefront” at every stage of the process, (which might be what Guiseppe was referring to). There’s lots of elbow grease and commitment (WORK) — no getting around it. But as in the example you gave above — the inspiration is the overarching “why”. The mysterious part that I want at my drawing table.

I find inspiration gets me vs me going to get it. And it “gets me” or plays with me more often, I believe, knowing that I’m a professional who will follow through with the work (as best I can, anyway). And there no museum trips required (tho’ l love museums). Wonder, curiosity, openness, and the willingness to engage (work on) the idea helps the flow.

Then the work phase. And this part can feel sometimes like dancing with but just as often, wrestling with, that inspiration! Sweat is involved turning it into form! 😅 And sometimes a break - a museum trip or time away IS required to keep up momentum.

Thanks for the opportunity to chat about this!

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